Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
625
Total Time
1:15:09
Overall Percentile
30.8
Lower is faster
Athlete
Matthew Lewis
Australia

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.2%
Race avg drop: +14.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:39 +3.5% 41th 3:58
Run 2 4:03 3:55 +3.1% 39th 4:16
Run 3 4:14 4:11 +1.2% 34th 4:34
Run 4 4:00 4:12 -5.1% 18th 4:37
Run 5 4:12 4:20 -3.4% 23th 4:47
Run 6 4:15 4:15 -0.1% 31th 4:41
Run 7 4:04 4:14 -4.3% 21th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:10 +2.4% 45th 4:20
Sled Push strength 1:45 2:03 -14.9% 8th 2:19
Sled Pull strength 3:56 4:03 -3.0% 25th 4:37
Burpee Broad Jump aerobic 3:38 4:37 -21.4% 7th 5:29
Row aerobic 4:20 4:28 -3.0% 16th 4:40
Farmers Carry strength 2:00 1:55 +3.8% 39th 2:11
Sandbag Lunges strength 5:33 4:34 +21.1% 61th 5:23
Wall Balls strength 7:23 5:24 +36.7% 72th 6:31
Total Running running 28:35 28:59 -1.4% 27th 31:47

How to Read This Analysis