Connie-rae Chapman
United Kingdom
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1109
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 62.3% slower than expected
- • Specific weakness: Farmers Carry - 10.4% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+13.3%
vs expected
running
-2.9%
vs expected