Joshua Boyle

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

630
Place
Total Time
1:15:13
Performance
31.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 21.7% slower than expected

Category Performance

aerobic
+7.9%
vs expected
strength
+4.9%
vs expected
running
-1.4%
vs expected