Joseph Corney
United Kingdom
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
633
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 80.6% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+20.2%
vs expected
running
-9.5%
vs expected