Jared Kerr

Canada 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

635
Place
Total Time
1:15:17
Performance
31.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 24.2% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
+11.6%
vs expected
running
-3.3%
vs expected