Philip Maybin
United Kingdom
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
63
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 61.4% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
+26.3%
vs expected
running
-4.6%
vs expected