Austin Kielty

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

644
Place
Total Time
1:15:22
Performance
31.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 57.5% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+8.1%
vs expected
running
+0.9%
vs expected