Joe Robertshaw

United Kingdom 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

645
Place
Total Time
1:15:22
Performance
31.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 36.2% slower than expected
  • • Specific weakness: Sled Push - 22.8% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+10.1%
vs expected
running
+1.9%
vs expected