David Morgan

New Zealand 30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

650

Place

Total Time

1:15:28

Performance

32.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 25.2% slower than expected
• Specific weakness: Sandbag Lunges - 17.4% slower than expected

Category Performance

aerobic

+2.1%

vs expected

strength

+6.9%

vs expected

running

-1.4%

vs expected