Jamie Donovan
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
652
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 13.9% slower than expected
- • Specific weakness: Wall Balls - 11.7% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
-3.1%
vs expected
running
-2.7%
vs expected