Bart Augustyniak

Poland 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

655
Place
Total Time
1:15:31
Performance
32.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.9% slower than expected
  • • Specific weakness: Sled Push - 28.9% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+13.4%
vs expected
running
-4.0%
vs expected