Matthew Lightfoot
New Zealand
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
659
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+4.4%
vs expected
strength
-1.4%
vs expected
running
+0.9%
vs expected