Matthew Lightfoot

New Zealand 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

659
Place
Total Time
1:15:35
Performance
32.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.4%
vs expected
strength
-1.4%
vs expected
running
+0.9%
vs expected