Neville Simpson

Australia 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

671
Place
Total Time
1:15:47
Performance
33.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 28.2% slower than expected

Category Performance

aerobic
+10.8%
vs expected
strength
-4.8%
vs expected
running
+0.5%
vs expected