Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
671
Total Time
1:15:47
Overall Percentile
33.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.9%
Race avg drop: +14.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 3:40 +5.5% 48th 3:58
Run 2 4:07 3:57 +4.0% 44th 4:16
Run 3 4:14 4:12 +0.4% 34th 4:34
Run 4 4:17 4:14 +0.8% 35th 4:37
Run 5 4:17 4:23 -2.3% 27th 4:47
Run 6 4:17 4:17 -0.2% 33th 4:41
Run 7 4:16 4:17 -0.4% 33th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:10 +0.4% 34th 4:20
Sled Push strength 1:55 2:04 -7.8% 18th 2:19
Sled Pull strength 4:01 4:06 -2.1% 29th 4:37
Burpee Broad Jump aerobic 6:01 4:41 +28.2% 68th 5:29
Row aerobic 4:39 4:29 +3.7% 53th 4:40
Farmers Carry strength 1:45 1:56 -10.2% 14th 2:11
Sandbag Lunges strength 4:18 4:38 -7.5% 22th 5:23
Wall Balls strength 5:41 5:29 +3.5% 39th 6:31
Total Running running 29:21 29:12 +0.5% 35th 31:47

How to Read This Analysis