Jack Wallis

Ireland 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

672
Place
Total Time
1:15:48
Performance
33.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.7% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
-2.1%
vs expected
running
+2.7%
vs expected