Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
672
Total Time
1:15:48
Overall Percentile
33.1
Lower is faster
Athlete
Jack Wallis
Ireland

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +14.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 3:40 +6.4% 51th 3:58
Run 2 4:13 3:57 +6.6% 51th 4:16
Run 3 4:20 4:13 +2.8% 40th 4:34
Run 4 4:19 4:15 +1.6% 37th 4:37
Run 5 4:27 4:23 +1.5% 36th 4:47
Run 6 4:27 4:17 +3.7% 41th 4:41
Run 7 4:19 4:17 +0.7% 36th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:10 -1.2% 24th 4:20
Sled Push strength 2:02 2:04 -2.2% 27th 2:19
Sled Pull strength 4:17 4:06 +4.4% 41th 4:37
Burpee Broad Jump aerobic 5:26 4:41 +15.7% 54th 5:29
Row aerobic 4:31 4:29 +0.7% 36th 4:40
Farmers Carry strength 1:58 1:56 +0.9% 35th 2:11
Sandbag Lunges strength 4:01 4:38 -13.6% 14th 5:23
Wall Balls strength 5:29 5:29 -0.2% 34th 6:31
Total Running running 30:00 29:13 +2.7% 39th 31:47

How to Read This Analysis