Myles Johnston
New Zealand
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
674
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.3% slower than expected
- • Specific weakness: Sled Pull - 7.2% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
-1.6%
vs expected
running
-0.5%
vs expected