Abigail Alden
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1113
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 22.8% slower than expected
- • Specific weakness: Sled Push - 20.1% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+3.2%
vs expected
running
-2.3%
vs expected