Antony Maney

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

695
Place
Total Time
1:16:14
Performance
34.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.6% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+3.6%
vs expected
running
+0.4%
vs expected