Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Antony Maney
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +14.3%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:46 | 3:41 | +1.8% | 39th | 3:58 |
| Run 2 | 3:49 | 3:58 | -4.0% | 24th | 4:16 |
| Run 3 | 4:16 | 4:14 | +0.7% | 37th | 4:34 |
| Run 4 | 4:14 | 4:16 | -0.9% | 32th | 4:37 |
| Run 5 | 4:31 | 4:24 | +2.4% | 40th | 4:47 |
| Run 6 | 4:25 | 4:18 | +2.3% | 40th | 4:41 |
| Run 7 | 4:28 | 4:18 | +3.6% | 43th | 4:41 |
Training Recommendations
- → Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 30.6% slower than expected
- → Specific weakness: Sled Pull - 22.9% slower than expected
- → Specific weakness: SkiErg - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:11 | +9.8% | 85th | 4:20 |
| Sled Push | strength | 2:44 | 2:05 | +30.6% | 82th | 2:19 |
| Sled Pull | strength | 5:05 | 4:08 | +22.9% | 72th | 4:37 |
| Burpee Broad Jump | aerobic | 5:08 | 4:44 | +8.2% | 45th | 5:29 |
| Row | aerobic | 4:46 | 4:29 | +6.0% | 66th | 4:40 |
| Farmers Carry | strength | 1:54 | 1:57 | -3.3% | 28th | 2:11 |
| Sandbag Lunges | strength | 4:24 | 4:41 | -6.3% | 25th | 5:23 |
| Wall Balls | strength | 4:06 | 5:33 | -26.2% | 5th | 6:31 |
| Total Running | running | 29:29 | 29:22 | +0.4% | 36th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength