Kurt Gray

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

701
Place
Total Time
1:16:18
Performance
34.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.1% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-14.3%
vs expected
running
-1.3%
vs expected