Dan Okeefe

New Zealand 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

702
Place
Total Time
1:16:20
Performance
34.6th percentile

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sled Push - 16.8% slower than expected
  • • Specific weakness: Sled Pull - 15.5% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+2.4%
vs expected
running
+3.1%
vs expected