Jason Invernon

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

725
Place
Total Time
1:16:46
Performance
35.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.8% slower than expected
  • • Specific weakness: Farmers Carry - 11.0% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+9.6%
vs expected
running
-1.5%
vs expected