Joseph Cregan

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

734
Place
Total Time
1:16:59
Performance
36.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.5% slower than expected
  • • Specific weakness: Sled Push - 10.8% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+6.0%
vs expected
running
-2.3%
vs expected