Justine Lau

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1119
Place
Total Time
1:59:10
Performance
89.4th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 19.8% slower than expected
  • • Specific weakness: Farmers Carry - 14.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.3% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
-0.5%
vs expected
running
-1.6%
vs expected