Kristen Munson

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

111
Place
Total Time
1:17:18
Performance
8.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 45.5% slower than expected
  • • Specific weakness: Sled Push - 32.1% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+11.4%
vs expected
running
+1.2%
vs expected