Harry Coates

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

745
Place
Total Time
1:17:09
Performance
36.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sled Push - 9.0% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+0.1%
vs expected
running
+4.4%
vs expected