Joshua Carrozza
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
748
Place
Training Recommendations
- • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 25.3% slower than expected
- • Specific weakness: Row - 14.2% slower than expected
Category Performance
aerobic
+12.1%
vs expected
strength
-3.4%
vs expected
running
-3.9%
vs expected