Stephen Ohehir

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

755
Place
Total Time
1:17:24
Performance
37.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 14.0% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+1.7%
vs expected
running
+4.2%
vs expected