Alex-he-ofa Halangahu

Tonga 30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

760

Place

Total Time

1:17:28

Performance

37.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 9.6% below expected on total running time
• Specific weakness: Farmers Carry - 18.0% slower than expected
• Specific weakness: Total Running - 9.6% slower than expected

Category Performance

aerobic

-7.0%

vs expected

strength

-4.6%

vs expected

running

+9.6%

vs expected