Ash Omeley

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

766
Place
Total Time
1:17:31
Performance
37.8th percentile

Training Recommendations

  • • Focus on running endurance - 7.2% below expected on total running time
  • • Specific weakness: Total Running - 7.2% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
-4.4%
vs expected
running
+7.2%
vs expected