Matthew Mcbride

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

794
Place
Total Time
1:17:58
Performance
39.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 40.1% slower than expected
  • • Specific weakness: Wall Balls - 12.0% slower than expected

Category Performance

aerobic
+15.3%
vs expected
strength
-0.6%
vs expected
running
-2.7%
vs expected