Salman Nazari

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

827
Place
Total Time
1:18:31
Performance
40.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 37.9% slower than expected
  • • Specific weakness: Sled Push - 28.0% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+13.2%
vs expected
running
+0.3%
vs expected