Alexander Blackborough
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
831
Place
Training Recommendations
- • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.2% slower than expected
- • Specific weakness: Row - 8.6% slower than expected
Category Performance
aerobic
+12.4%
vs expected
strength
-8.5%
vs expected
running
+0.2%
vs expected