Josh Dadds
United Kingdom
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
833
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.1% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+3.5%
vs expected
running
+3.8%
vs expected