Nathan Stitt

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

839
Place
Total Time
1:18:43
Performance
41.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.1% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+12.6%
vs expected
running
-5.6%
vs expected