Bradley Lardner
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
83
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.4% slower than expected
- • Specific weakness: Wall Balls - 16.5% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+12.8%
vs expected
running
+2.7%
vs expected