Alex Chatain
France
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
840
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 65.2% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+17.9%
vs expected
running
-10.3%
vs expected