Jodi Salyer

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

112
Place
Total Time
1:17:22
Performance
9.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 31.6% slower than expected

Category Performance

aerobic
+13.5%
vs expected
strength
-9.3%
vs expected
running
+4.1%
vs expected