Laurent Ng

France 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

847
Place
Total Time
1:18:52
Performance
41.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.0% slower than expected
  • • Specific weakness: Sled Pull - 23.7% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+12.3%
vs expected
running
-2.9%
vs expected