Chris Mccaughey

Australia 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

853
Place
Total Time
1:19:03
Performance
42.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 14.1% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+7.6%
vs expected
running
+0.9%
vs expected