Robert Zahra

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

854
Place
Total Time
1:19:05
Performance
42.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 18.2% slower than expected
  • • Specific weakness: Row - 10.1% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-1.1%
vs expected
running
-1.5%
vs expected