Brent Smith
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
860
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 25.1% slower than expected
- • Specific weakness: Wall Balls - 22.1% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+3.9%
vs expected
running
-0.4%
vs expected