Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
860
Total Time
1:19:09
Overall Percentile
42.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +14.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 3:49 +2.5% 51th 3:58
Run 2 3:52 4:06 -5.9% 27th 4:16
Run 3 4:30 4:22 +2.7% 50th 4:34
Run 4 4:26 4:25 +0.1% 44th 4:37
Run 5 4:30 4:34 -1.6% 39th 4:47
Run 6 4:26 4:28 -1.0% 41th 4:41
Run 7 4:39 4:28 +3.9% 53th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:15 -2.8% 24th 4:20
Sled Push strength 1:55 2:11 -12.8% 18th 2:19
Sled Pull strength 4:07 4:20 -5.3% 33th 4:37
Burpee Broad Jump aerobic 4:44 5:04 -6.6% 33th 5:29
Row aerobic 4:34 4:34 -0.1% 43th 4:40
Farmers Carry strength 1:52 2:03 -9.6% 25th 2:11
Sandbag Lunges strength 6:15 4:59 +25.1% 77th 5:23
Wall Balls strength 7:18 5:58 +22.1% 71th 6:31
Total Running running 30:18 30:25 -0.4% 42th 31:47

How to Read This Analysis