Lindsey Jerome

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1131
Place
Total Time
2:00:15
Performance
90.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 43.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 42.1% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+24.6%
vs expected
running
-15.4%
vs expected