Keian Murphy
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
86
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.2% slower than expected
- • Specific weakness: Farmers Carry - 23.1% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+19.5%
vs expected
running
+1.5%
vs expected