Alexandria Smith
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1132
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.0% slower than expected
- • Specific weakness: Sandbag Lunges - 18.6% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
-4.1%
vs expected
running
-8.7%
vs expected