Max Dowling

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

877
Place
Total Time
1:19:23
Performance
43.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 18.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 55.7% slower than expected
  • • Specific weakness: Sled Pull - 18.0% slower than expected

Category Performance

aerobic
+18.8%
vs expected
strength
-1.5%
vs expected
running
-4.0%
vs expected