Graham Owens
Ireland
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
885
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.7% slower than expected
- • Specific weakness: Wall Balls - 9.1% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
-5.9%
vs expected
running
-1.4%
vs expected