Matt Sazenis
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
888
Place
Training Recommendations
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.3% slower than expected
- • Specific weakness: SkiErg - 7.5% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
-3.4%
vs expected
running
+0.8%
vs expected